Roasted Vegetable Salad with Feta (Warm & Mediterranean Style)

cookingradio
7 Min Read

There’s something magical about vegetables roasted until caramelized — edges crisp, centers tender, and colors deepened by the oven’s gentle heat. Add a drizzle of tangy balsamic dressing, a crumble of salty feta, and suddenly a simple tray of roasted produce becomes a hearty, irresistible meal.

This roasted vegetable salad with feta is that kind of dish — rustic, healthy, and full of life. It’s the perfect way to celebrate seasonal veggies, whether you’re prepping for Thanksgiving, a cozy autumn dinner, or a Mediterranean-inspired healthy lunch.

This is the only roasted vegetable salad recipe you’ll ever need. It’s flexible, flavorful, and endlessly customizable — serve it warm, toss it cold, or turn it into a quinoa or farro bowl.

Jump to Recipe


Why You’ll Love This Roasted Vegetable Salad with Feta

  • Healthy comfort food — full of fiber, flavor, and color.
  • Mediterranean-style goodness — roasted veggies meet creamy feta.
  • Quick prep — 10 minutes hands-on, the oven does the rest.
  • Perfect for fall or holiday sides — great for Thanksgiving or Christmas.
  • Versatile — serve warm as a meal or cold as a lunch salad.
  • Garlic herb magic — every bite is coated in aromatic olive oil and herbs.
  • Meal prep friendly — stays delicious for 3 days, great for healthy bowls.

Pairs beautifully — with grilled meat, quinoa, or lentil sides.

Roasted vegetable salad with feta and balsamic dressing on rustic table

Vegetable Salad with Feta

Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 4
Calories 260 kcal

Equipment

  • Large baking sheet
  • - Parchment paper
  • Mixing bowl
  • Wooden spoon or spatula
  • Chef’s knife and cutting board

Ingredients
  

  • 1 red bell pepper chopped
  • 1 yellow bell pepper chopped
  • 1 zucchini sliced into half-moons
  • 1 red onion cut into wedges
  • 1 small eggplant cubed
  • 2 cups cherry tomatoes
  • 3 tbsp olive oil
  • 1 tsp garlic powder or 2 cloves minced garlic
  • 1 tsp dried oregano
  • ½ tsp sea salt
  • ¼ tsp black pepper
  • 3 oz crumbled feta cheese or goat cheese for variation
  • 2 tbsp balsamic glaze or homemade dressing – see below
  • Optional: 1 cup cooked quinoa or farro for a hearty bowl

Instructions
 

  • Preheat & Prep:
    Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper.
  • Chop & Season:
    Add all vegetables (except tomatoes) to a mixing bowl. Drizzle with olive oil, garlic powder, oregano, salt, and pepper. Toss until evenly coated.
  • Roast to Perfection:
    Spread veggies on the sheet in a single layer. Roast for 20–25 minutes, adding cherry tomatoes halfway through.
    Pro Tip: For that signature caramelized edge, don’t overcrowd your pan — use two trays if needed.
  • Assemble the Salad:
    Once roasted, transfer the veggies to a serving bowl. Let them cool for 5 minutes, then add crumbled feta and drizzle with balsamic glaze or dressing.
  • Serve & Enjoy:
    Serve warm as a main dish, or chill for a refreshing cold salad.
    Pro Tip: Add quinoa, farro, or lentils for a protein-packed bowl — perfect for meal prep!

Notes

How to Save It for Later

  • Store: In an airtight container for up to 3 days in the fridge.
  • Reheat: Warm in the oven at 350°F (175°C) for 10 minutes.
  • Freeze: Not recommended — best enjoyed fresh.
  • Make-Ahead Tip: Roast veggies in advance, add feta and dressing right before serving.

Nutrition

Calories: 260kcalCarbohydrates: 22gProtein: 8gFat: 16gFiber: 5g
Tried this recipe?Let us know how it was!

Family dinner table with roasted vegetable salad

Little Secrets for Success

  • Don’t skip the high heat — 425°F gives veggies that golden, roasted finish.
  • Add feta after roasting so it stays creamy, not melted.
  • Balance flavors — sweet roasted veggies + salty feta + tangy dressing.
  • For extra depth, use a mix of Mediterranean herbs (thyme, basil, oregano).
  • Leftovers? Toss with quinoa for an easy next-day lunch.

Fun Variations to Try

  • Vegan: Skip the feta and use a tahini or avocado dressing.
  • Autumn Twist: Add roasted sweet potatoes, cranberries, and pecans.
  • Greek Style: Add olives, cucumber, and a lemon-oregano dressing.
  • Honey Balsamic: Drizzle with a honey-balsamic glaze before serving.
  • Warm Grain Bowl: Mix with farro, quinoa, or couscous for a full meal.
  • Garlic Herb Deluxe: Add roasted garlic cloves for a bold flavor punch.

Perfect Pairings

  • Pair with lemon herb chicken or grilled salmon for a light dinner.
  • Serve alongside quinoa pilaf or lentil soup for a cozy vegetarian spread.
  • For holidays, pair it with roasted turkey or stuffed peppers — stunning on any Thanksgiving or Christmas table.

A Bite Full of Health

This roasted vegetable salad is rich in fiber, antioxidants, and healthy fats. The olive oil and feta add heart-healthy Mediterranean flavor, while the variety of vegetables brings vitamins A, C, and potassium. It’s a colorful way to nourish your body — and your mood.


Questions You Might Have (FAQ)

Q: Can I roast the veggies in an air fryer?
A: Yes! Cook at 400°F for 12–15 minutes, shaking halfway through.

Q: Which dressing works best?
A: Balsamic glaze, honey mustard, or tahini dressing — all pair beautifully.

Q: Can I make this without feta?
A: Absolutely. Try goat cheese, avocado, or vegan feta for a twist.

Q: What meats go well with it?
A: Grilled chicken, shrimp, or steak make it a hearty main meal.

Q: Is it good cold?
A: Yes — it’s just as delicious served cold, making it perfect for meal prep.

Nothing beats a homemade bowl of Roasted Vegetable Salad with Feta — golden veggies, creamy cheese, and tangy balsamic glaze in every bite. Whether it’s a cozy weeknight dinner or a show-stealing holiday side, this dish brings color, comfort, and Mediterranean flair to your table.

 

Share This Article